The Second Brain - Boosting Serotonin to Enhance Learning | Ignite Martial Arts
GET MORE INFORMATION
& EXCLUSIVE WEB SPECIALS

Secure your spot today with our EXCLUSIVE 1on1 Evaluation and Consultation offer!

By opting into the web form above you are providing consent for Ignite Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Jeff Holm reviewed Ignite Martial Arts
5
via Facebook

I've been a student here for about 6 months now, and I was afraid this was going to be an intimidating experience. Wow was it ever not! The staff are really friendly, and all of the other students are supportive of one another. This is a great place to build up some self esteem, burn off some fat, and meet some new friends!

Pamela Worsnop reviewed Ignite Martial Arts
5
via Facebook

Trail Martial Arts has really built up my children’s self esteem and encouraged them to take leadership roles by using a fun positive environment.

Jessica Hendriksen reviewed Ignite Martial Arts
5
via Facebook

Started doing the fitness kickboxing class in January. Been at it for almost 6 months the and I love it! I have more energy than I have ever had! I've lost fat and built muscle! I love it!

Colleen Dohms Lohner reviewed Ignite Martial Arts
5
via Facebook

Trail Martial Arts is an amazing place. Our whole family is a part of what they do! We have benefited from the programs greatly. The staff are amazing! I highly recommend them!

Emily Kogan-Young reviewed Ignite Martial Arts
5
via Facebook

A really great, intense and fun workout for getting in shape and stress relief!

Keri Peters reviewed Ignite Martial Arts
5
via Facebook

I’m amazed at the progress my child has made in less than a year with her confidence and physical awareness. It’s a great sport and the instructors are awesome with capturing the kids attention and teaching them skills.

Janette Holtzman reviewed Ignite Martial Arts
5
via Facebook

4 of my kids are in the martial arts program so far. They have gained knowledge in physical fitness and defense, skills that will trickle into all aspects of their lives, and developed social skills as well. I can't say enough good things about this program and the instructors that run it! The instructors are patient, encouraging, and take the time to work on individual improvements. The kids are always excited to get to their next level of belt testing, and a recent goal I've heard from one of them is that they are determined to get their black belt. A wonderful goal to have! The instructors put on even more, extra activities that the kids love and the whole family can enjoy. Absolutely love Trail Martial Arts!

Kerilyn Stephens reviewed Ignite Martial Arts
5
via Facebook

My daughter (who is 3) has just begun at Trail Martial Arts and I'm already all in! The staff has been so welcoming and patient with my reluctant ninja and have brought her out of her shell. She told me yesterday that "Josh is my best friend!" An amazing place!

Request Information

Blog

Our latest news & thoughts

The Second Brain – Boosting Serotonin to Enhance Learning

We have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often, we can’t put our finger on it, but we know that we feel bothered. For children, that uneasy feeling may show up as grumpiness or irritability, which can interfere with learning. Serotonin is a significant chemical in the body related to feelings of unease so boosting it should be an essential piece of the learning environment. By intentionally increasing this “feel good” component, programs that are children focused can bring about the most success to each child.

Serotonin plays an important role in our overall wellbeing and is a natural mood stabilizer. When we have those uneasy feelings or that “gut feeling” about a person or situation, it is because ninety percent of the serotonin in our bodies is produced in the gut. This is because the brain and the gut were formed from the same embryo cell line and remain in communication via the vagus nerve. Because of this, our stomach is typically considered our “second brain.” When people encourage others to “listen to your gut,” this is the reason.

But not only does serotonin help with mood but it has also been found to also affect learning and memory. It assists in constructing new neuropathways in the brain which strengthens the ability to learn new information more quickly. When levels of serotonin are higher, the overall mood is better so cognitive functioning is enhanced. However, when those gut feelings appear in children, they often show signs of poor impulse control and inattention and feel irritable. Low serotonin levels can contribute to this which ultimately leads to difficulty learning.

To create a learning environment that boosts serotonin, it’s important that the atmosphere is inviting and the teachers are enthusiastic. Having classroom routines in place and camaraderie among students will boost serotonin levels. The result will be the creation of an effective place for learning which will ensure that students’ brains are completely engaged.

The SKILLZ Child Development Centers teach with the brain in mind and techniques used in the classroom are specifically designed to increase the serotonin levels of the students. The class routine is consistent each day so students can feel comfortable and at ease. The instructors are passionate and are encouraging to all students. As Certified Pediatric Ninja Specialists, the instructors have studied areas such as child development, science, psychology, and curriculum. By taking a whole-child approach, the SKILLZ program classrooms create the most beneficial learning environments by implementing the latest findings in science and psychology. This progressive method ensures the most success from students.

By targeting multiple factors that boost serotonin, we can create an environment that is conducive to learning. When children have higher serotonin levels, their moods are more stable. This makes learning more efficient and their ability to remember information is enhanced. Students then become more satisfied in their accomplishments and their good behaviors are reinforced.